Tue, Jul 19|
Adrenal Recovery- A Stress RE-SET
Join us for a stress reset.... Learn how to support your adrenals and bring some energy back into your world. During class, you will complete a worksheet that supports your individual areas of stress, and an action plan moving forward.
Time & Location
Jul 19, 2022, 10:30 AM PDT – Jul 20, 2022, 11:30 AM PDT
About the event
Your adrenals set the stage for all hormone balance. We will focus on 5 areas that will support better adrenal function: Nutrition, Stress/self care, movement/energy, detox, and spiritual growth. You will be provided with practical tools that you can apply in each of these areas. Food, behaviors, and specific nutrients and essential oils will be discussed to support each of these areas.
Adrenal Recovery Class
Class includes a 1 hour zoom, worksheet, and recommendations.$25.00