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Gut Health- It's Complicated Class

  • 60Days
  • 2Steps


The digestive system is a complex part of the body, with many spaces for imbalances to settle. We will discuss ways to support the ever changing microbiome via diet, nervous system support, prebiotics, movement, breath, and potential treatments. This program provides you with a 1 hour class that you have 60 days to listen to.

You can also join this program via the mobile app. Go to the app





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