Get Healthy with Chelsea

Supporting you in making healthy choices

Here to help

Here to guide you in making changes to enhance your health and providing support for lasting behavior change.

Phone Consults, Group Classes, Oil Classes

Elimination Diets, Whole 30, Paleo, Picky and Selective Eating, Hormone Testing,

Stool Testing, Blended Diets, Small Intestinal Bacterial Overgrowth and More!

class

Tue, Mar 28
Online Class
Book Club Review
Join in to hear my report and review of 4 books- in an hour!
Register
Tue, Apr 11
Via Zoom
Eating For Better Blood Sugar
Learn more about better blood sugar balance. This class is for anyone looking to learn more about Protein, Fat, and Carb balance in meals. We will discuss reasons that may contribute to blood sugar issues and practical interventions to take to bring those levels into healthier ranges.
Register
Tue, Apr 18
Zoom
Plant Based Diet Considerations
Learn the many benefits and potential challenges of a plant based diet.
Register
Tue, Apr 25
via zoom
Hormone & Stress- a RESET
Let's support our tired adrenals by lessening how we process stress in the body. 5 focus areas: nutrition, energy, rest/relaxation, detox, and spiritual. You will leave class with an individual game plan for stress reduction using nutrition, oils, supplementation, and or lifestyle interventions.
Register