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Get Healthy with Chelsea

Supporting you in making healthy choices

Here to help

Here to guide you in making changes to enhance your health and providing support for lasting behavior change.

Services offered

Phone Consults, Group Classes, Oil Classes

 

Specializing in 

Elimination Diets, Whole 30, Paleo, Picky and Selective Eating, Hormone Testing,

Stool Testing, Blended Diets, Small Intestinal Bacterial Overgrowth and More!

class
Give the gift of Wellness this
holiday season with a gift card good
for classes, sessions, packages and more!
Christmas Gift

Classes

  • Book Club Review
    Tue, Mar 28
    Online Class
    Join in to hear my report and review of 4 books- in an hour!
  • Eating For Better Blood Sugar
    Tue, Apr 11
    Via Zoom
    Learn more about better blood sugar balance. This class is for anyone looking to learn more about Protein, Fat, and Carb balance in meals. We will discuss reasons that may contribute to blood sugar issues and practical interventions to take to bring those levels into healthier ranges.
  • Plant Based Diet Considerations
    Tue, Apr 18
    Zoom
    Learn the many benefits and potential challenges of a plant based diet.
  • Hormone & Stress- a RESET
    Tue, Apr 25
    via zoom
    Let's support our tired adrenals by lessening how we process stress in the body. 5 focus areas: nutrition, energy, rest/relaxation, detox, and spiritual. You will leave class with an individual game plan for stress reduction using nutrition, oils, supplementation, and or lifestyle interventions.
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